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c o m m u n i t y  /  s a n g h a

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POP UP! saturday sangha_NEW YEARS EVE

in - person/
on - land

so sorry to report this, friends. the NEW YEARS EVE in-person saturday sangha practice is canceled.  the covid has the clarks. 


grateful we’re ok so far. grateful i’m not afraid. grateful to be so well resourced. feeling for all the bodies through whom this virus has passed and have not been so fortunate.  


please, send the healing intentions our way. 


we’ll find another way to be together for practice like this soon. stay tuned. 


wishes for the new year :

may all beings be happy and satisfied. 

may all beings be healthy and strong in body and mind. 

may all beings be safe and free from danger.

may all beings be free and not be confused. 


if you’ve enrolled already, you can expect an email to confirm this cancellation and a refund of any dana soon. 


sending you love! 💌

for saturday sangha's



     7755 North Ave, Lemon Grove, CA 91945




    Free Public Parking very near the studio, ~ two blocks away!

     7859 Lester Ave, Lemon Grove, CA 91945

weekly saturday sangha practice

held online, we gather to study buddha & yoga dharma, meditate, move, breathe, rest and hang out.



7-8am pacific / 

8-9am mountain/

9-10am central/

10-11am eastern

  • 30 minutes dharma & meditation

  • 30 minutes movement, breath, rest

  • optional stay for discussions & coffee/water

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come as you &

your space are!

practices are designed with accessibility & curiosity in mind, for the new & seasoned practitioner alike.

be on camera or off,

adapt practice with assistance from walls or chairs,

be in your life with pets, children & all. 





saturday sangha-- as well as some other offerings-- are offered within the traditional & radical practice of


teaching is offered freely, and your conscious financial support is greatly appreciated.  

please give generously, and without strain or regret.

thank you.

Succulent Leaves


(preferred method)





saturday sangha


saturday sangha began as second saturday sangha.  we started gathering in january of 2014 at a home yoga studio, hale holisitc, monthly.  this went on for a few years.  


when hale closed their doors, we went on tour in san diego for a few years, constantly changing locations and mingling with different communities.  it was interesting and exciting and a little exhausting.


then we grounded again in a different home studio, ginseng, for a couple more years.


enter covid-19 pandemic.  those conditions ushered us into our digital era, and also brought us into weekly meetings; needing each other never presented so evidently.


since, we've continued go practice primarily online, figuring out together what it means to gather in digital rooms, in real shared time, with earnest hearts, that orient towards some kind of liberation.  we keep exploring.

we occasionally gather for POP UP! practices in-person / on-land!


it's always true, but the 2020s seem to underscore it:

conditions change ceaselessly;

the ground itself is unable to be anchored down.

saturday sangha exists to support each of us in meeting this reality

with more skill, grace and a radically freed heartmind.

may we tread the path with care.

our mission:​​

to provide a place of refuge where folx can gather together to practice the awakening technologies

of yoga, buddhism and embodiment arts.  

exploring all limbs of these paths, we investigate how these practices cultivate

stability, insight, resilience & courage.

Saturday Sangha Recording Library

to view or download

these teachings are offered freely: gift economy.

dana (donations) greatly appreciated.  

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