interconnected yoga teacher training
Interconnected Yoga is
an alignment-based, breath-centered, mindful
vinyasa style of yoga
that that draws on all 8 limbs of yoga and buddhist practices for awakening.
is interested in the way that mind & body practices-
from ethics to asana to seated meditation-
make for clearer seeing and more skillful actions in our life, families, and greater communities.
Interconnected Yoga Teacher Training’s mission is
to educate and inspire
experienced, passionate yogis
who wish to pursue meaningful work in their lives.
Interconnected Yoga Teacher Training is a 200-hour school accredited by Yoga Alliance.
Sarah currently has
NO 200-hour or
teacher trainings scheduled.
Please stay tuned for future trainings.
trainee studying handstand
IYTT 2014 adho mukha svanasana
buddha altar at centre of gravity
planting seeds: love and wisdom
trainee studying text
bones, anatomy IYTT