Interconnected Yoga is 

rooted in embodied inquiry; it is a breath-centered, mindful 

vinyasa style of yoga

that that draws on all 8 limbs of yoga and buddhist practices for awakening.

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Interconnected Yoga

is interested in the way that mind & body practices- 

from ethics to asana to seated meditation- 

make for clearer seeing and more skillful actions in our life, families, and greater communities.

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Interconnected Yoga Teacher Training’s mission is 

to educate and inspire

experienced, passionate yogis

who wish to pursue meaningful work in their lives.

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Interconnected Yoga Teacher Training is a 200- & 300-hour school accredited by Yoga Alliance.