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CULTIVATE top

CULTIVATE 
the FIELD

A Day Long Immesion, 9.12

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CULTIVATE the FIELD

STEADY and RECLAIM your HUMAN ATTENTION

Our attention is our most precious resource

 

and if we don't protect it in the modern era, 

it is under continual assault


both though outward technologies built on distraction and dopamine drain,


& by inward facing, misunderstood mental habits that keep us stuck in loops of suffering.

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CULTIVATE
the
FIELD

... is an all day break from the noise.

 

Through MOVEMENT, BREATHING, MEDITATION, and  COMMUNION with the OUTDOORS-- PLANT, ANIMAL & HUMAN CREATURES-- we will recalibrate our attentional field. 

Check your phone at the door (literally), bring your curiosity, your earnestness, and your desire for stripped down simple pleasures. 

CULTIVATE the FIELD

STEADY and RECLAIM your HUMAN ATTENTION

Saturday, September 12, 2026

9am - 4:45pm

@ transcenDANCE  

in San Diego, CA

dana : $120 - $220

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CULTIVATE
the
FIELD


is in real time, in the flesh, on land...

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... so space is limited, y'all.

Hi, I'm Sarah Clark. I've been professionally weaving together buddha dharma, yoga, dance, somatic work, nervous system geekdome, philosophy of ethics and the wisdom of culture makers for over 20 years.  

I seem to accidentally build community, because I can't help but craft communal experiences that I hunger for myself. 

 

I am endlessly curious about how wisdom practices and ways of seeing one's actual life can radically change how a person experiences their world and impacts others. 

My most precious relationships are at the center of everything I call "my practice".  I have a 9 year old daughter and 5 month old son.  I've been married for 18 years.  

 

At the heart of it, I help people relate to themselves, their most meaninful relationships, the full range of their complex lives with more enlivened power, deftness, and heartfelt ethics.

more awakened animal body,
less digitized dead zones.

more mind moving at earth's cadence,
less hijacked mind mimicking 
the speed of machine.

more captain of your own vessel,
less being bullied by a quiet intolerance to life's real ride.

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CULTIVATE the FIELD : Registration & Payment

CULTIVATE reg payment
Refund Policy CULTIVATE

REGISTRATION

CULTIVATE the FIELD

Sat, Sept 12th, 9am-4:45pm @ transcenDANCE

Waiver

LIABILITY WAIVER:  

I understand that yoga, dance & mindfulness practices, in all of their variations and forms, including movement practices, breathing practices, and meditation practices, bring with them inherent physical and psychological exertion and therefore risk. As is the case with any such activities, the risk of injury, even serious or disabling, is always present. By participating with Sarah Clark in such activities within this immersion, I hereby acknowledge that I am freely undertaking such risk and release Sarah Clark of any liability claims.


Yoga, mindfulness, meditation and similar activities are not substitutes for medical attention, examination, diagnosis or treatment. Yoga & other similar activities included in this immersion are not recommended and is not safe for certain medical conditions. I affirm that it is my personal responsibility to consult with my doctor(s) and/or therapist(s) regarding participation. I agree to make Sarah Clark aware of any injuries or conditions I am experiencing or have a history with, as well as any medical recommendations from my doctor(s) and/or therapists regarding physical movement, exercise, and/or psychological practices such as meditation.


I understand that physical contact with Sarah or other participants may be offered during this immersion.  Though Sarah may offer this kind of contact, she entirely understands that some people prefer to decline it for any number of reasons, and this completely allowed and welcomed.  I understand that it is my right and responsibility to explicitly express to Sarah Clark & fellow participants if, at any time, I do not wish for such physical contact.


Though Sarah Clark will make every reasonable effort to make these all practices offered during this retreat safe and beneficial, by signing and dating this form below, I affirm that I understand this waiver, and I agree to irrevocably release and waive any claims that I have now or hereafter may have against Sarah Clark. I further agree that I shall defend, indemnify and hold both Sarah Clark and transcenDANCE, its officers, employees, agents and volunteers harmless from and against any and all liability, loss, expense (including reasonable attorneys' fees), or claims for injury or damages arising out of the participation in this immersion.                           

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Please note, space is limited in this immersion.

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QUESTIONS?

email or text 

Sarah

PAYMENT

CULTIVATE the FIELD : Steady & Reclaim your Human Attention

PAYMENT below is REQUIRED in order to COMPLETE your REGISTRATION.

 

Dana Request: $120-220

 

Please give generously, but without strain or regret.  Thank you so much.

 

Refund Policy:

  • Full Refunds less $20 available through 8.21.26.

  • 50% Refunds available 8.22.26 - 9.5.26.

  • No Refunds after 9.5.26.

 past immersions:

Begin a Meditation Practice: Wrkshp

Begin a Meditation Practice: Wrkshp

Begin a Meditation Practice: Workshop

dance + dharma +

dance + dharma +

with eric geiger

What is Mindfulness?: Workshop

What is Mindfulness?: Workshop

What is Mindfulness?: Workshop

Full Week Yoga & Meditation Intnsv

Full Week Yoga & Meditation Intnsv

Full Week Yoga & Meditation Intensive

Hands On Assistance for Yoga Teacher

Hands On Assistance for Yoga Teacher

Hands On Assistance for Yoga Teachers, Part 1

Farm To Yoga: Practice, Tour, Dinner

Farm To Yoga: Practice, Tour, Dinner

Farm To Yoga: Practice, Tour & Dinner

Restorative Yoga Teacher Training

Restorative Yoga Teacher Training

Restorative Yoga Teacher Training

Eight Limbs of Yoga: Workshop

Eight Limbs of Yoga: Workshop

Eight Limbs of Yoga: Workshop

New to Yoga: Workshop

New to Yoga: Workshop

New to Yoga: Workshop

w h a t    w e    A R E    i s    m u c h    m o r e    l i k e    w a t e r    t h a n    s t o n e s.

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