

CLOSING & OPENINGS

a one of a kind retreat designed to close out this year and open the next unburdened and CLEAR EYED.
TUES, dec 30, 2025: 10am - 5pm &
WED, dec 31, 2025: 10am - 3pm
@ hale productions in NORTH PARK
san diego, ca

movement
somatic play, yoga postures + breath, improvisational dance & exquisite rest.

writing + art
unearth from 2025; have a good look. grieve & celebrate. better understand.

meditation
get quiet & steady.
see more clearly. strengthen mind and heart.

community
speaking & listening practices. group discussions. a no phone zone. meals together.

wisdom traditions
entire retreat informed by buddha & yoga dharma, art practices & nervous sytem literacy.
EARLY BIRD thru Nov 20th
$450 $350
THIS RETREATis unlike any other sarah has offered up to date. it is designed to both shake loose the habitual mind loops and pull you solidly into your body, your community and your creativity.
no previous experience of any kind is needed. its designed for any ol' human to enter & be nourished.
it combines all of her teaching expertise of the last 25 years in a fresh & innovative way. it is all at once an immersive experience, deeply introspective and pro-social.
let's unlock what's stuck in the gears and uncover meaningful insight.

EARLY BIRD thru Nov 20th
$450 $350
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DATES: TUES, dec 30: 10am - 5pm & WED, dec 31: 10am - 3pm
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QUESTIONS? email sarah
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some scholarship spots are available. need one of them? email sarah and let her know.



R E G I S T R A T I O N

